MAINFRAME FITNESS

THERE ARE 24 HOURS IN A DAY

ONE OF THEM SHOULD BE YOURS!

MainFrame Fitness
3151 W. 111th Street
Chicago, IL 60655
ph: 773-419-2169
mainframefitness@yahoo.com

Team Mainframe Video Gallery

These videos are for your enjoyment. They highlight our student athletes and provide a sneak peek of what you are in for when you join:

TEAM MAINFRAME!

Quick feet tire jumps
Quick feet tire jumps, a test of your agility and your ability to change direction within an instant.
Plyo Tire Jumps
Plyo tire jumps will help you to move a man twice your size or help you to jump out the gym. Come on through and see how many you can do.
Kaitlyn in the 400
Kaitlyn took trainer dad's advice to keep it slow and steady then burn it up around the curve!

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MainFrame Fitness
3151 W. 111th Street
Chicago, IL 60655
ph: 773-419-2169
mainframefitness@yahoo.com